Finding Your Balance  Today’s fast living means that we are always ‘on the go’ with very little time spent looking after ourselves. As a result, we often suffer from stress-related disorders.  Reflexology is a non-invasive holistic treatment which aims to treat the body on an emotional, physical and mental level. By pressing reflex areas on the feet it is thought to have a direct effect on the organs in the body; improving circulation, reducing stress, and bringing about a sense of balance and well-being.